Therapy and Counselling for adults, kids, couples and families in Toronto and beyond

Couple Therapy Toronto offers a positive space for all clients. We are passionate about supporting  meaningful and sustainable changes in your life and your important relationships through individual counselling and therapy with the ones you love, both online and in person at our Toronto offices.

You don't need to become our client to benefit from this website 

We built our website to serve as a resource for anyone interested in learning about therapy and counselling, relationships, mindfulness & meditation, and the common challenges that lead people to seek professional support.

Hut on beach with graffiti therapy reference " Leave your baggage here" next to a couple poles

Follow us on social media for more interesting, educational, and fun relationship resources:

May you make the most of your moments this weekend.😎⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #friday #stopwaiting #mindfulness #presence #beherenow #psychotherapy #couplestherapy #familytherapy #torontopsychotherapy #wellness #personalgrowth
As restrictions loosen and we begin to emerge from the "pandemic life" we've grown accustomed to in the past year and a half, people are feeling all the feels. Excitement, anxiety, relief, confusion, just to name a few. We've been through a
Have you ever had that experience where you are trying really hard to make a change, feeling frustrated, and then you let go and come to a place of acceptance and all of a sudden the path forward becomes clear? ⠀ ⠀ This experience that Rogers is desc
Our wonderful therapist, Kaleigh Trace, shares her favourite books to recommend to clients:⠀ ⠀ 📕 Come as You Are: The Surprising New Science That Will Transform Your Sex Life⠀ by Emily Nagoski⠀ ⠀ 📘 Hold Me Tight: Seven Conversations for a Lifeti

Three Ways to Book an Appointment

  1. Book online

  2. Complete the contact form below

  3. Call us at 647-729-8981

Our Featured Therapist

Registered Psychotherapist

Aditi Mehra RP, MSc (Couple & Family Therapy), MA (Psychology)
Services offered in English & Hindi

“Healing never happens in isolation. It happens in the connections we offer, the understanding we can give people, as well as the compassion and safety one needs to open up.”

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